by Ellie | Feb 1, 2025 | Musings, Wellbeing
“In the depths of winter, I finally learned that within me there lay an invincible summer.” — Albert Camus February is often seen as a quiet, in-between month. The rush of the new year has settled, but spring still feels distant. The days remain short, the air crisp,...
by Ellie | Jan 5, 2025 | Musings, Outdoor Learning, Wellbeing
“In every walk with nature, one receives far more than he seeks.” – John Muir The start of a new year invites reflection, renewal, and the promise of change. For many women, this is a time to set goals and build intentions. But what if, instead of focusing on...
by Ellie | Jul 6, 2024 | Balms and Tinctures, Foraging Fancies, Wellbeing
Creating your own balms and tinctures from herbs and foraged materials is a rewarding and sustainable way to harness the power of nature for health and wellness. This ancient practice not only connects you with the natural world, but also allows you to control the...
by Ellie | Jun 6, 2024 | Musings, Wellbeing
In our fast-paced, technology-driven world, it’s easy to get caught up in the hustle and bustle of daily life, often at the expense of our health. One simple yet powerful way to counteract the stresses and sedentary habits of modern living is by spending more...
