by Ellie | Oct 7, 2025 | Musings
🍂 Walking Into Autumn: Grounded, Growing & Forest-Wise There’s something quietly transformative about walking through a woodland in autumn — the soft hush under fallen leaves, the slanted gold light, the scent of damp moss and earth. In this episode of Grounded...
by Ellie | Jan 5, 2025 | Musings, Outdoor Learning, Wellbeing
“In every walk with nature, one receives far more than he seeks.” – John Muir The start of a new year invites reflection, renewal, and the promise of change. For many women, this is a time to set goals and build intentions. But what if, instead of focusing on...
by Ellie | Jul 21, 2024 | Natural Art
In a world increasingly concerned with sustainability and natural living, the art of making earth paints offers a timeless and eco-friendly way to bring colour into your life. These paints, derived from natural pigments found in soil, rocks, and minerals, have been...
by Ellie | Jul 7, 2024 | Foraging Fancies, Natural Cordage, Sustainable Living
In the age of synthetic materials, there’s something profoundly satisfying about crafting with natural fibres. Among the many plants that have been used for millennia to create cordage, flax and nettles stand out for their durability, accessibility, and ecological...
by Ellie | Jul 6, 2024 | Balms and Tinctures, Foraging Fancies, Wellbeing
Creating your own balms and tinctures from herbs and foraged materials is a rewarding and sustainable way to harness the power of nature for health and wellness. This ancient practice not only connects you with the natural world, but also allows you to control the...