Grounding Exercises

Grounding Exercises

Grounding ourselves at the start of a session outdoors helps to relax the body and mind and activate the senses. Here are some ideas to try. Five Senses Exercise: Encourage your child to name five things they can see, four things they can touch, three things they can...
How to Make a Periscope!

How to Make a Periscope!

Making a periscope can be a fun and educational project. Here’s a step-by-step guide on how to make a simple periscope: Materials you’ll need: Two small mirrors (preferably square or rectangular) A sturdy cardboard tube (such as a paper towel tube) or a...
Holiday gift guide for outdoorsy kids and their adults!!

Holiday gift guide for outdoorsy kids and their adults!!

So tis the season for gift buying and giving!! But what about looking at buying kids outdoorsy gifts?? Encouraging them to get outside even on the rainy days stops them from merely tolerating the bad days waiting for the good! Being outdoors whatever the weather...