by Ellie | Oct 7, 2025 | Musings
🍂 Walking Into Autumn: Grounded, Growing & Forest-Wise There’s something quietly transformative about walking through a woodland in autumn — the soft hush under fallen leaves, the slanted gold light, the scent of damp moss and earth. In this episode of Grounded...
by Ellie | Jan 5, 2025 | Musings, Outdoor Learning, Wellbeing
“In every walk with nature, one receives far more than he seeks.” – John Muir The start of a new year invites reflection, renewal, and the promise of change. For many women, this is a time to set goals and build intentions. But what if, instead of focusing on...
by Ellie | Jun 6, 2024 | Musings, Wellbeing
In our fast-paced, technology-driven world, it’s easy to get caught up in the hustle and bustle of daily life, often at the expense of our health. One simple yet powerful way to counteract the stresses and sedentary habits of modern living is by spending more...
by Ellie | May 30, 2024 | Campfire Cooking, Musings, Sustainable Living
The call of the wild is irresistible to many of us, and for the adventurous woman, the outdoors offers a sanctuary of beauty, challenge, and peace. Whether you’re planning a walk or a weekend camping trip, having the right gear can make all the difference in...
by Ellie | May 27, 2024 | Campfire Cooking, Foraging Fancies, Foraging Fridays
May is a magical month in Wales. The landscape is a verdant tapestry of life, with flora and fauna bursting into bloom and the countryside brimming with the promise of summer. Foraging in Wales during this time is not only a delightful way to connect with nature but...